DiscoverHEAL Her PodcastMakini Smith "Letting Go & Embracing Growth"
Makini Smith "Letting Go & Embracing Growth"

Makini Smith "Letting Go & Embracing Growth"

Update: 2025-03-06
Share

Description

In this transformative episode of the HEAL HER Podcast, Makini Smith guides you through the power of release and renewal. She shares a compelling list of things to let go of this year—from limiting beliefs to toxic relationships—and highlights key mindsets and habits to embrace for personal growth. With personal reflections, actionable steps, and a guided Q&A, this episode will help you clear the path for a more empowered and aligned life.


Key Topics Covered:




  • Why letting go is essential for growth




  • 20 things to release this year, including fear, perfectionism, and self-doubt




  • 20 empowering habits and mindsets to embrace, such as self-love, mindfulness, and consistency




  • Practical steps to integrate these changes into your daily life




  • Personal stories and reflections from Makini




  • A guided reflection exercise to help you step into your next level




Stay connected with us online:


MakiniSmith.com


Legacy Leavers Media


Facebook


Instagram


Threads


Youtube


LinkedIn


Books


Send feedback/questions to info@makinismith.com


Submit guest suggestions HERE


Make a donation to keep the show going!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Makini Smith "Letting Go & Embracing Growth"

Makini Smith "Letting Go & Embracing Growth"

Makini Smith